The Benefits of Computer Glasses

Filed to: April 22, 2023 Added 1 year ago
As technology has become an integral part of our daily lives, our eyes are exposed to more screen time than ever before. From working on computers for extended hours to scrolling through social media on our smartphones, many of us are constantly staring at screens. This prolonged exposure can cause a lot of strain on our eyes, leading to headaches, blurred vision, and dry eyes. This is where computer glasses are beneficial. We will explore the benefits of computer glasses and how they can help you protect your eyes.

  1. A customized focal point
How do computer glasses differ from progressive glasses? 
The focal points of progressive glasses and computer glasses are different because they are designed to meet different visual needs.

Progressive glasses are designed for people with presbyopia, a condition that affects the eye’s ability to focus on near objects. They have a gradual increase in lens power from the top of the lens to the bottom, allowing wearers to see clearly at different distances without the need for multiple pairs of glasses. 
On the other hand, computer glasses are designed to alleviate eye strain and fatigue caused by prolonged computer use. They have a specific lens power and focal point optimized for viewing a computer screen at a distance of around 20 to 26 inches, which is farther away than the typical reading distance of progressive glasses. While progressive glasses are designed to provide clear vision at varying distances, computer glasses are specifically designed for prolonged computer use.

info graphic of computer glasses

  1. Reduce Eye Strain

Computer glasses are designed to reduce eye strain by filtering out blue light emitted by electronic screens. This blue light is known to cause eye strain, fatigue, and even disrupt sleep patterns (circadian rhythm). By filtering out much of this light, computer glasses can alleviate these symptoms, making it easier for you to work for extended periods without experiencing discomfort.

  1. Improve Focus and Concentration

One of the key benefits of computer glasses is their ability to improve focus and concentration. When we stare at screens for long periods, our eyes tend to overwork, leading to reduced focus and concentration levels. Computer glasses can reduce the strain on our eyes, enabling us to stay focused for longer and work more efficiently.

Man sitting behind computer

  1. Prevent Eye Damage

Over time, prolonged exposure to blue light can cause permanent damage to our eyes, leading to conditions like cataracts and macular degeneration. Computer glasses can help to prevent these conditions by filtering out blue light and reducing the risk of damage to our eyes.
  1. Improve Sleep Quality

The blue light emitted by electronic screens can disrupt our sleep patterns, making it harder for us to fall asleep and stay asleep. By wearing computer glasses, we can filter out most of this light, enabling us to get better quality sleep and wake up feeling more refreshed.

  1. Increase Comfort

Computer glasses are designed to provide maximum comfort, even during extended use. They are lightweight, durable, and come in a range of styles and sizes to suit your individual needs. They can be worn over contacts or with a custom prescription, making them a versatile and practical option for anyone who spends a lot of time in front of screens.

In conclusion, computer glasses are essential for anyone who spends a lot of time in front of screens. They can help to reduce eye strain, improve focus and concentration, prevent eye damage, improve sleep quality, and increase comfort. With so many benefits, it’s no wonder that computer glasses have become increasingly popular in recent years. So, if you’re looking to protect your eyes and improve your overall well-being, consider investing in a pair of computer glasses today.
Come see us at Optometry at The Shops and we’ll help you order your own customized pair.
Optometry at the Shops
602 The Shops At Mission Viejo, Mission Viejo, CA 92691